This is a personal blog written by Cecilia (or C3). I write from personal experiences and beliefs; voice my own opinions and concerns. I do not write to represent my employer or any other monetary entity. My work is developed on my own time and to fulfill my creative desires.

Paid Content

This blog abides by ‘word of mouth’ marketing standards. If there were to be an opportunity to accept forms of sponsorship, paid insertions, cash advertising or other forms of compensated articles, I am open to entertaining further discussion including legality on these matters. These articles will be clearly stated at the bottom of the page using the words Sponsored/Collaboration/Guest Post, etc. Any other content on Swimming after the Ariels that does not include a disclosure statement anywhere within the post has been written by me, meaning I have not received anything in exchange for the post.


I am not an expert on any specific topic and will not claim to be other than what is uniquely my experience. Therefore, I will not take any responsibility for any choices you make from my personal experiences. If you find any comments from other members of the public on this blog (this includes other bloggers and businesses) please be advised that I am not responsible for their comments nor do they necessarily represent my own feelings or opinions. I also am not responsible for the content on the website they link to. You might find links to third party websites on this blog so please be advised that I am not responsible for their content or their policies. Please check with that particular site if you have any concerns.

Privacy Policy

Additionally, whenever I ask for your email address or information from you I will guard it as I do with anything valuable to me. I won’t spam you and I won’t sell your information. I am here to build your trust and to create a community of growth, compassion, and stories. If you have any questions or concerns, please email me at cecilia.grugan@gmail.com.

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